Head-to-Head Analysis

88% lean/12% fat GROUND BEEF vs Fully cooked nuggets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 88% lean/12% fat GROUND BEEF

88% lean/12% fat GROUND BEEF

Not Vegan
VS
Package of Fully cooked nuggets

Fully cooked nuggets

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
210.5 kcal
0g
Sugars
0g
11.6g
Fat
9.2g
19.6g
Protein
14.5g
0.2g
Salt
1.9g

The Verdict: Which is Better?

When placing 88% lean/12% fat GROUND BEEF and Fully cooked nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 88% lean/12% fat GROUND BEEF is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? 88% lean/12% fat GROUND BEEF offers a protein boost with 19.6g per 100g, outperforming Fully cooked nuggets in this category.

Frequently Asked Questions

Which is healthier: 88% lean/12% fat GROUND BEEF or Fully cooked nuggets?

It depends on your goals. 88% lean/12% fat GROUND BEEF has 188 calories, while Fully cooked nuggets has 210.52631578947 calories. Check the detailed table above for sugar and fat content.

Is 88% lean/12% fat GROUND BEEF vegan?

No, 88% lean/12% fat GROUND BEEF is not certified vegan.

What is the calorie difference between 88% lean/12% fat GROUND BEEF and Fully cooked nuggets?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.