Head-to-Head Analysis

88% lean/12% fat GROUND BEEF vs Lower Sodium Bacon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 88% lean/12% fat GROUND BEEF

88% lean/12% fat GROUND BEEF

Not Vegan
VS
Package of Lower Sodium Bacon

Lower Sodium Bacon

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
411.8 kcal
0g
Sugars
0g
11.6g
Fat
35.3g
19.6g
Protein
35.3g
0.2g
Salt
3.2g

The Verdict: Which is Better?

When placing 88% lean/12% fat GROUND BEEF and Lower Sodium Bacon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 88% lean/12% fat GROUND BEEF is the clear winner. With 224 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: 88% lean/12% fat GROUND BEEF or Lower Sodium Bacon?

It depends on your goals. 88% lean/12% fat GROUND BEEF has 188 calories, while Lower Sodium Bacon has 411.764705882353 calories. Check the detailed table above for sugar and fat content.

Is 88% lean/12% fat GROUND BEEF vegan?

No, 88% lean/12% fat GROUND BEEF is not certified vegan.

What is the calorie difference between 88% lean/12% fat GROUND BEEF and Lower Sodium Bacon?

There is a difference of 224 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.