88% lean/12% fat GROUND BEEF vs Natural applewood smoked uncured ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
88% lean/12% fat GROUND BEEF
Natural applewood smoked uncured ham
The Verdict: Which is Better?
When placing 88% lean/12% fat GROUND BEEF and Natural applewood smoked uncured ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
88% lean/12% fat GROUND BEEF is the more energy-dense option here, packing 81 more calories per 100g than Natural applewood smoked uncured ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: 88% lean/12% fat GROUND BEEF or Natural applewood smoked uncured ham?
It depends on your goals. 88% lean/12% fat GROUND BEEF has 188 calories, while Natural applewood smoked uncured ham has 107 calories. Check the detailed table above for sugar and fat content.
Is 88% lean/12% fat GROUND BEEF vegan?
No, 88% lean/12% fat GROUND BEEF is not certified vegan.
What is the calorie difference between 88% lean/12% fat GROUND BEEF and Natural applewood smoked uncured ham?
There is a difference of 81 calories per 100g between the two products.
