Head-to-Head Analysis

88% lean/12% fat GROUND BEEF vs Turkey breast tenderloins applewood smoke

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 88% lean/12% fat GROUND BEEF

88% lean/12% fat GROUND BEEF

Not Vegan
VS
Package of Turkey breast tenderloins applewood smoke

Turkey breast tenderloins applewood smoke

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
89.3 kcal
0g
Sugars
2.7g
11.6g
Fat
0.4g
19.6g
Protein
18.8g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing 88% lean/12% fat GROUND BEEF and Turkey breast tenderloins applewood smoke side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

88% lean/12% fat GROUND BEEF is the more energy-dense option here, packing 99 more calories per 100g than Turkey breast tenderloins applewood smoke. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, 88% lean/12% fat GROUND BEEF takes the lead with only 0g of sugar per 100g, whereas Turkey breast tenderloins applewood smoke contains 2.6786g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 88% lean/12% fat GROUND BEEF or Turkey breast tenderloins applewood smoke?

It depends on your goals. 88% lean/12% fat GROUND BEEF has 188 calories, while Turkey breast tenderloins applewood smoke has 89.2857 calories. Check the detailed table above for sugar and fat content.

Is 88% lean/12% fat GROUND BEEF vegan?

No, 88% lean/12% fat GROUND BEEF is not certified vegan.

What is the calorie difference between 88% lean/12% fat GROUND BEEF and Turkey breast tenderloins applewood smoke?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.