Head-to-Head Analysis

88% lean /12% fat ground beef vs Caramel stroopwafels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 88% lean /12% fat ground beef

88% lean /12% fat ground beef

Not Vegan
VS
Package of Caramel stroopwafels

Caramel stroopwafels

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
436 kcal
0g
Sugars
38.5g
11.6g
Fat
15.4g
19.6g
Protein
2.6g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing 88% lean /12% fat ground beef and Caramel stroopwafels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 88% lean /12% fat ground beef is the clear winner. With 248 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 88% lean /12% fat ground beef takes the lead with only 0g of sugar per 100g, whereas Caramel stroopwafels contains 38.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 88% lean /12% fat ground beef offers a protein boost with 19.6g per 100g, outperforming Caramel stroopwafels in this category.

Frequently Asked Questions

Which is healthier: 88% lean /12% fat ground beef or Caramel stroopwafels?

88% lean /12% fat ground beef appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 88% lean /12% fat ground beef vegan?

No, 88% lean /12% fat ground beef is not certified vegan.

What is the calorie difference between 88% lean /12% fat ground beef and Caramel stroopwafels?

There is a difference of 248 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.