88% Lean 12% Fat Ground Beef Kirkland Signature vs Fruit Slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
88% Lean 12% Fat Ground Beef Kirkland Signature
Fruit Slices
The Verdict: Which is Better?
When placing 88% Lean 12% Fat Ground Beef Kirkland Signature and Fruit Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 88% Lean 12% Fat Ground Beef Kirkland Signature is the clear winner. With 145 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 88% Lean 12% Fat Ground Beef Kirkland Signature takes the lead with only 0g of sugar per 100g, whereas Fruit Slices contains 66.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 88% Lean 12% Fat Ground Beef Kirkland Signature offers a protein boost with 19.6g per 100g, outperforming Fruit Slices in this category.
Frequently Asked Questions
Which is healthier: 88% Lean 12% Fat Ground Beef Kirkland Signature or Fruit Slices?
88% Lean 12% Fat Ground Beef Kirkland Signature appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 88% Lean 12% Fat Ground Beef Kirkland Signature vegan?
No, 88% Lean 12% Fat Ground Beef Kirkland Signature is not certified vegan.
What is the calorie difference between 88% Lean 12% Fat Ground Beef Kirkland Signature and Fruit Slices?
There is a difference of 145 calories per 100g between the two products.
