Head-to-Head Analysis

88% Lean Ground Beef vs Lilys sweets caramelized salted chocolate bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 88% Lean Ground Beef

88% Lean Ground Beef

Not Vegan
VS
Package of Lilys sweets caramelized salted chocolate bar

Lilys sweets caramelized salted chocolate bar

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
414 kcal
0g
Sugars
10.3g
11.6g
Fat
34.5g
19.6g
Protein
6.9g
0.2g
Salt
0.7g

The Verdict: Which is Better?

When placing 88% Lean Ground Beef and Lilys sweets caramelized salted chocolate bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 88% Lean Ground Beef is the clear winner. With 226 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 88% Lean Ground Beef takes the lead with only 0g of sugar per 100g, whereas Lilys sweets caramelized salted chocolate bar contains 10.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 88% Lean Ground Beef offers a protein boost with 19.6g per 100g, outperforming Lilys sweets caramelized salted chocolate bar in this category.

Frequently Asked Questions

Which is healthier: 88% Lean Ground Beef or Lilys sweets caramelized salted chocolate bar?

88% Lean Ground Beef appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 88% Lean Ground Beef vegan?

No, 88% Lean Ground Beef is not certified vegan.

What is the calorie difference between 88% Lean Ground Beef and Lilys sweets caramelized salted chocolate bar?

There is a difference of 226 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.