Head-to-Head Analysis

9 Pines vs Granola Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 9 Pines

9 Pines

Not Vegan
VS
Top Pick
Package of Granola Bar

Granola Bar

Not Vegan
Nutritional Facts (per 100g)
41.7 kcal
Energy
429 kcal
6.7g
Sugars
0g
0g
Fat
14.3g
0g
Protein
4.8g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing 9 Pines and Granola Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 9 Pines is the clear winner. With 387 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 9 Pines contains significantly more sugar (6.67g) compared to the milder Granola Bar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Granola Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 9 Pines or Granola Bar?

It depends on your goals. 9 Pines has 41.7 calories, while Granola Bar has 429 calories. Check the detailed table above for sugar and fat content.

Is 9 Pines vegan?

No, 9 Pines is not certified vegan.

What is the calorie difference between 9 Pines and Granola Bar?

There is a difference of 387 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.