Head-to-Head Analysis

9" Pie Crusts Regular Dish vs Dhal Mixture

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 9" Pie Crusts Regular Dish

9" Pie Crusts Regular Dish

Not Vegan
VS
Top Pick
Package of Dhal Mixture

Dhal Mixture

Not Vegan
Nutritional Facts (per 100g)
444 kcal
Energy
154 kcal
0g
Sugars
0g
27.8g
Fat
9g
5.6g
Protein
4g
0.9g
Salt
0.3g

The Verdict: Which is Better?

When placing 9" Pie Crusts Regular Dish and Dhal Mixture side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

9" Pie Crusts Regular Dish is the more energy-dense option here, packing 290 more calories per 100g than Dhal Mixture. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: 9" Pie Crusts Regular Dish or Dhal Mixture?

It depends on your goals. 9" Pie Crusts Regular Dish has 444 calories, while Dhal Mixture has 154 calories. Check the detailed table above for sugar and fat content.

Is 9" Pie Crusts Regular Dish vegan?

No, 9" Pie Crusts Regular Dish is not certified vegan.

What is the calorie difference between 9" Pie Crusts Regular Dish and Dhal Mixture?

There is a difference of 290 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.