Head-to-Head Analysis

9" Pie Crusts Regular Dish vs Entenmann's pop'ems glazed donut holes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 9" Pie Crusts Regular Dish

9" Pie Crusts Regular Dish

Not Vegan
VS
Package of Entenmann's pop'ems glazed donut holes

Entenmann's pop'ems glazed donut holes

Not Vegan
Nutritional Facts (per 100g)
444 kcal
Energy
423.1 kcal
0g
Sugars
34.6g
27.8g
Fat
19.2g
5.6g
Protein
3.9g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing 9" Pie Crusts Regular Dish and Entenmann's pop'ems glazed donut holes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

9" Pie Crusts Regular Dish is the more energy-dense option here, packing 21 more calories per 100g than Entenmann's pop'ems glazed donut holes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, 9" Pie Crusts Regular Dish takes the lead with only 0g of sugar per 100g, whereas Entenmann's pop'ems glazed donut holes contains 34.62g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 9" Pie Crusts Regular Dish or Entenmann's pop'ems glazed donut holes?

It depends on your goals. 9" Pie Crusts Regular Dish has 444 calories, while Entenmann's pop'ems glazed donut holes has 423.08 calories. Check the detailed table above for sugar and fat content.

Is 9" Pie Crusts Regular Dish vegan?

No, 9" Pie Crusts Regular Dish is not certified vegan.

What is the calorie difference between 9" Pie Crusts Regular Dish and Entenmann's pop'ems glazed donut holes?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.