90/10 Ground Beef vs Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
90/10 Ground Beef
Cheddar Cheese
The Verdict: Which is Better?
When placing 90/10 Ground Beef and Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 90/10 Ground Beef is the clear winner. With 536 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 90/10 Ground Beef takes the lead with only 0g of sugar per 100g, whereas Cheddar Cheese contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: 90/10 Ground Beef or Cheddar Cheese?
90/10 Ground Beef appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 90/10 Ground Beef vegan?
No, 90/10 Ground Beef is not certified vegan.
What is the calorie difference between 90/10 Ground Beef and Cheddar Cheese?
There is a difference of 536 calories per 100g between the two products.
