Head-to-Head Analysis

90%/10% Ground Beef Sirloin vs Roasted & salted sunflower kernels, roasted & salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 90%/10% Ground Beef Sirloin

90%/10% Ground Beef Sirloin

Not Vegan
VS
Package of Roasted & salted sunflower kernels, roasted & salted

Roasted & salted sunflower kernels, roasted & salted

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
571 kcal
0g
Sugars
3.6g
9.8g
Fat
50g
20.5g
Protein
21.4g
0.2g
Salt
1g

The Verdict: Which is Better?

When placing 90%/10% Ground Beef Sirloin and Roasted & salted sunflower kernels, roasted & salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 90%/10% Ground Beef Sirloin is the clear winner. With 392 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 90%/10% Ground Beef Sirloin takes the lead with only 0g of sugar per 100g, whereas Roasted & salted sunflower kernels, roasted & salted contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 90%/10% Ground Beef Sirloin or Roasted & salted sunflower kernels, roasted & salted?

90%/10% Ground Beef Sirloin appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 90%/10% Ground Beef Sirloin vegan?

No, 90%/10% Ground Beef Sirloin is not certified vegan.

What is the calorie difference between 90%/10% Ground Beef Sirloin and Roasted & salted sunflower kernels, roasted & salted?

There is a difference of 392 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.