Head-to-Head Analysis

90% Ground Beef vs Black Sesame Mochi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 90% Ground Beef

90% Ground Beef

Not Vegan
VS
Package of Black Sesame Mochi

Black Sesame Mochi

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
111 kcal
0g
Sugars
15.3g
9.8g
Fat
2.8g
18.8g
Protein
1.4g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing 90% Ground Beef and Black Sesame Mochi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

90% Ground Beef is the more energy-dense option here, packing 59 more calories per 100g than Black Sesame Mochi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, 90% Ground Beef takes the lead with only 0g of sugar per 100g, whereas Black Sesame Mochi contains 15.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 90% Ground Beef offers a protein boost with 18.8g per 100g, outperforming Black Sesame Mochi in this category.

Frequently Asked Questions

Which is healthier: 90% Ground Beef or Black Sesame Mochi?

It depends on your goals. 90% Ground Beef has 170 calories, while Black Sesame Mochi has 111 calories. Check the detailed table above for sugar and fat content.

Is 90% Ground Beef vegan?

No, 90% Ground Beef is not certified vegan.

What is the calorie difference between 90% Ground Beef and Black Sesame Mochi?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.