Head-to-Head Analysis

90% Ground Beef vs Sugar free gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 90% Ground Beef

90% Ground Beef

Not Vegan
VS
Top Pick
Package of Sugar free gum

Sugar free gum

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
0 kcal
0g
Sugars
0g
9.8g
Fat
0g
18.8g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing 90% Ground Beef and Sugar free gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

90% Ground Beef is the more energy-dense option here, packing 170 more calories per 100g than Sugar free gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? 90% Ground Beef offers a protein boost with 18.8g per 100g, outperforming Sugar free gum in this category.

Frequently Asked Questions

Which is healthier: 90% Ground Beef or Sugar free gum?

It depends on your goals. 90% Ground Beef has 170 calories, while Sugar free gum has 0 calories. Check the detailed table above for sugar and fat content.

Is 90% Ground Beef vegan?

No, 90% Ground Beef is not certified vegan.

What is the calorie difference between 90% Ground Beef and Sugar free gum?

There is a difference of 170 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.