Head-to-Head Analysis

90% lean 10% fat 100% grassfed ground beef vs Ground Beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 90% lean 10% fat 100% grassfed ground beef

90% lean 10% fat 100% grassfed ground beef

Not Vegan
VS
Top Pick
Package of Ground Beef

Ground Beef

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
0 kcal
0g
Sugars
0g
9.8g
Fat
0g
19.6g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing 90% lean 10% fat 100% grassfed ground beef and Ground Beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

90% lean 10% fat 100% grassfed ground beef is the more energy-dense option here, packing 170 more calories per 100g than Ground Beef. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? 90% lean 10% fat 100% grassfed ground beef offers a protein boost with 19.6g per 100g, outperforming Ground Beef in this category.

Frequently Asked Questions

Which is healthier: 90% lean 10% fat 100% grassfed ground beef or Ground Beef?

It depends on your goals. 90% lean 10% fat 100% grassfed ground beef has 170 calories, while Ground Beef has 0 calories. Check the detailed table above for sugar and fat content.

Is 90% lean 10% fat 100% grassfed ground beef vegan?

No, 90% lean 10% fat 100% grassfed ground beef is not certified vegan.

What is the calorie difference between 90% lean 10% fat 100% grassfed ground beef and Ground Beef?

There is a difference of 170 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.