90% lean 10% fat 100% grassfed ground beef vs Italian Dry Salame
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
90% lean 10% fat 100% grassfed ground beef
Italian Dry Salame
The Verdict: Which is Better?
When placing 90% lean 10% fat 100% grassfed ground beef and Italian Dry Salame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 90% lean 10% fat 100% grassfed ground beef is the clear winner. With 151 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 90% lean 10% fat 100% grassfed ground beef takes the lead with only 0g of sugar per 100g, whereas Italian Dry Salame contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: 90% lean 10% fat 100% grassfed ground beef or Italian Dry Salame?
90% lean 10% fat 100% grassfed ground beef appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 90% lean 10% fat 100% grassfed ground beef vegan?
No, 90% lean 10% fat 100% grassfed ground beef is not certified vegan.
What is the calorie difference between 90% lean 10% fat 100% grassfed ground beef and Italian Dry Salame?
There is a difference of 151 calories per 100g between the two products.
