90% Lean 10% Fat Organic grass-Fed Ground Beef vs Light Multi Grain Muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
90% Lean 10% Fat Organic grass-Fed Ground Beef
Light Multi Grain Muffins
The Verdict: Which is Better?
When placing 90% Lean 10% Fat Organic grass-Fed Ground Beef and Light Multi Grain Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
90% Lean 10% Fat Organic grass-Fed Ground Beef is the more energy-dense option here, packing 4 more calories per 100g than Light Multi Grain Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, 90% Lean 10% Fat Organic grass-Fed Ground Beef takes the lead with only 0g of sugar per 100g, whereas Light Multi Grain Muffins contains 1.75g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 90% Lean 10% Fat Organic grass-Fed Ground Beef offers a protein boost with 19.6g per 100g, outperforming Light Multi Grain Muffins in this category.
Frequently Asked Questions
Which is healthier: 90% Lean 10% Fat Organic grass-Fed Ground Beef or Light Multi Grain Muffins?
It depends on your goals. 90% Lean 10% Fat Organic grass-Fed Ground Beef has 179 calories, while Light Multi Grain Muffins has 175 calories. Check the detailed table above for sugar and fat content.
Is 90% Lean 10% Fat Organic grass-Fed Ground Beef vegan?
No, 90% Lean 10% Fat Organic grass-Fed Ground Beef is not certified vegan.
What is the calorie difference between 90% Lean 10% Fat Organic grass-Fed Ground Beef and Light Multi Grain Muffins?
There is a difference of 4 calories per 100g between the two products.
