Head-to-Head Analysis

90% Lean Ground Beef vs Marketside All Natural Extreme Cheddar Cheese Smoked Sausages

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 90% Lean Ground Beef

90% Lean Ground Beef

Not Vegan
VS
Package of Marketside All Natural Extreme Cheddar Cheese Smoked Sausages

Marketside All Natural Extreme Cheddar Cheese Smoked Sausages

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
36 kcal
0g
Sugars
3.6g
9.8g
Fat
0g
20.5g
Protein
3.6g
0.2g
Salt
1.2g

The Verdict: Which is Better?

When placing 90% Lean Ground Beef and Marketside All Natural Extreme Cheddar Cheese Smoked Sausages side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

90% Lean Ground Beef is the more energy-dense option here, packing 143 more calories per 100g than Marketside All Natural Extreme Cheddar Cheese Smoked Sausages. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, 90% Lean Ground Beef takes the lead with only 0g of sugar per 100g, whereas Marketside All Natural Extreme Cheddar Cheese Smoked Sausages contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 90% Lean Ground Beef offers a protein boost with 20.5g per 100g, outperforming Marketside All Natural Extreme Cheddar Cheese Smoked Sausages in this category.

Frequently Asked Questions

Which is healthier: 90% Lean Ground Beef or Marketside All Natural Extreme Cheddar Cheese Smoked Sausages?

It depends on your goals. 90% Lean Ground Beef has 179 calories, while Marketside All Natural Extreme Cheddar Cheese Smoked Sausages has 36 calories. Check the detailed table above for sugar and fat content.

Is 90% Lean Ground Beef vegan?

No, 90% Lean Ground Beef is not certified vegan.

What is the calorie difference between 90% Lean Ground Beef and Marketside All Natural Extreme Cheddar Cheese Smoked Sausages?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.