Head-to-Head Analysis

90 Second Barley & Lentils vs 100% Extra Virgin Olive Oil Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 90 Second Barley & Lentils

90 Second Barley & Lentils

Not Vegan
VS
Package of 100% Extra Virgin Olive Oil Crisps

100% Extra Virgin Olive Oil Crisps

Not Vegan
Nutritional Facts (per 100g)
185 kcal
Energy
532 kcal
0g
Sugars
0.3g
2.8g
Fat
32.9g
8.8g
Protein
6.8g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing 90 Second Barley & Lentils and 100% Extra Virgin Olive Oil Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 90 Second Barley & Lentils is the clear winner. With 347 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? 90 Second Barley & Lentils offers a protein boost with 8.84g per 100g, outperforming 100% Extra Virgin Olive Oil Crisps in this category.

Frequently Asked Questions

Which is healthier: 90 Second Barley & Lentils or 100% Extra Virgin Olive Oil Crisps?

90 Second Barley & Lentils appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 90 Second Barley & Lentils vegan?

No, 90 Second Barley & Lentils is not certified vegan.

What is the calorie difference between 90 Second Barley & Lentils and 100% Extra Virgin Olive Oil Crisps?

There is a difference of 347 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.