Head-to-Head Analysis

90 Second Barley & Lentils vs Seasoned Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 90 Second Barley & Lentils

90 Second Barley & Lentils

Not Vegan
VS
Package of Seasoned Black Beans

Seasoned Black Beans

Not Vegan
Nutritional Facts (per 100g)
185 kcal
Energy
76.9 kcal
0g
Sugars
0.6g
2.8g
Fat
0.3g
8.8g
Protein
4.7g
0.7g
Salt
0.6g

The Verdict: Which is Better?

When placing 90 Second Barley & Lentils and Seasoned Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

90 Second Barley & Lentils is the more energy-dense option here, packing 108 more calories per 100g than Seasoned Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? 90 Second Barley & Lentils offers a protein boost with 8.84g per 100g, outperforming Seasoned Black Beans in this category.

Frequently Asked Questions

Which is healthier: 90 Second Barley & Lentils or Seasoned Black Beans?

It depends on your goals. 90 Second Barley & Lentils has 185 calories, while Seasoned Black Beans has 76.9 calories. Check the detailed table above for sugar and fat content.

Is 90 Second Barley & Lentils vegan?

No, 90 Second Barley & Lentils is not certified vegan.

What is the calorie difference between 90 Second Barley & Lentils and Seasoned Black Beans?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.