Head-to-Head Analysis

90 Second Farro vs Gluten Free Original Crispbread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 90 Second Farro

90 Second Farro

Not Vegan
VS
Package of Gluten Free Original Crispbread

Gluten Free Original Crispbread

Not Vegan
Nutritional Facts (per 100g)
193 kcal
Energy
385 kcal
0.4g
Sugars
7.7g
1.4g
Fat
7.7g
6.4g
Protein
7.7g
0.6g
Salt
1.2g

The Verdict: Which is Better?

When placing 90 Second Farro and Gluten Free Original Crispbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 90 Second Farro is the clear winner. With 192 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 90 Second Farro takes the lead with only 0.402g of sugar per 100g, whereas Gluten Free Original Crispbread contains 7.69g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 90 Second Farro or Gluten Free Original Crispbread?

90 Second Farro appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 90 Second Farro vegan?

No, 90 Second Farro is not certified vegan.

What is the calorie difference between 90 Second Farro and Gluten Free Original Crispbread?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.