Head-to-Head Analysis

90 Second Farro vs Mushrooms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 90 Second Farro

90 Second Farro

Not Vegan
VS
Top Pick
Package of Mushrooms

Mushrooms

Not Vegan
Nutritional Facts (per 100g)
193 kcal
Energy
0 kcal
0.4g
Sugars
0g
1.4g
Fat
0g
6.4g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing 90 Second Farro and Mushrooms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

90 Second Farro is the more energy-dense option here, packing 193 more calories per 100g than Mushrooms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? 90 Second Farro offers a protein boost with 6.43g per 100g, outperforming Mushrooms in this category.

Frequently Asked Questions

Which is healthier: 90 Second Farro or Mushrooms?

It depends on your goals. 90 Second Farro has 193 calories, while Mushrooms has 0 calories. Check the detailed table above for sugar and fat content.

Is 90 Second Farro vegan?

No, 90 Second Farro is not certified vegan.

What is the calorie difference between 90 Second Farro and Mushrooms?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.