Head-to-Head Analysis

90 Second Jasmine Rice vs Valentine's Day Message Truffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 90 Second Jasmine Rice

90 Second Jasmine Rice

Not Vegan
VS
Package of Valentine's Day Message Truffles

Valentine's Day Message Truffles

Not Vegan
Nutritional Facts (per 100g)
189 kcal
Energy
488 kcal
0g
Sugars
41.5g
2.4g
Fat
29.3g
2.8g
Protein
4.9g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing 90 Second Jasmine Rice and Valentine's Day Message Truffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 90 Second Jasmine Rice is the clear winner. With 299 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 90 Second Jasmine Rice takes the lead with only 0g of sugar per 100g, whereas Valentine's Day Message Truffles contains 41.46g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 90 Second Jasmine Rice or Valentine's Day Message Truffles?

90 Second Jasmine Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 90 Second Jasmine Rice vegan?

No, 90 Second Jasmine Rice is not certified vegan.

What is the calorie difference between 90 Second Jasmine Rice and Valentine's Day Message Truffles?

There is a difference of 299 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.