Head-to-Head Analysis

90 Second Microwavable White Rice Long Grain White Rice vs Medium Pitted California Ripe Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 90 Second Microwavable White Rice Long Grain White Rice

90 Second Microwavable White Rice Long Grain White Rice

Not Vegan
VS
Top Pick
Package of Medium Pitted California Ripe Olives

Medium Pitted California Ripe Olives

Not Vegan
Nutritional Facts (per 100g)
136 kcal
Energy
25 kcal
0g
Sugars
0g
1.2g
Fat
2g
2.8g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing 90 Second Microwavable White Rice Long Grain White Rice and Medium Pitted California Ripe Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

90 Second Microwavable White Rice Long Grain White Rice is the more energy-dense option here, packing 111 more calories per 100g than Medium Pitted California Ripe Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? 90 Second Microwavable White Rice Long Grain White Rice offers a protein boost with 2.8g per 100g, outperforming Medium Pitted California Ripe Olives in this category.

Frequently Asked Questions

Which is healthier: 90 Second Microwavable White Rice Long Grain White Rice or Medium Pitted California Ripe Olives?

It depends on your goals. 90 Second Microwavable White Rice Long Grain White Rice has 136 calories, while Medium Pitted California Ripe Olives has 25 calories. Check the detailed table above for sugar and fat content.

Is 90 Second Microwavable White Rice Long Grain White Rice vegan?

No, 90 Second Microwavable White Rice Long Grain White Rice is not certified vegan.

What is the calorie difference between 90 Second Microwavable White Rice Long Grain White Rice and Medium Pitted California Ripe Olives?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.