Head-to-Head Analysis

90 Second Microwavable White Rice Long Grain White Rice vs SMART BLEND Pear-y Blueberry & Spinach

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 90 Second Microwavable White Rice Long Grain White Rice

90 Second Microwavable White Rice Long Grain White Rice

Not Vegan
VS
Package of SMART BLEND Pear-y Blueberry & Spinach

SMART BLEND Pear-y Blueberry & Spinach

Not Vegan
Nutritional Facts (per 100g)
136 kcal
Energy
87.9 kcal
0g
Sugars
8.8g
1.2g
Fat
3.3g
2.8g
Protein
1.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing 90 Second Microwavable White Rice Long Grain White Rice and SMART BLEND Pear-y Blueberry & Spinach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

90 Second Microwavable White Rice Long Grain White Rice is the more energy-dense option here, packing 48 more calories per 100g than SMART BLEND Pear-y Blueberry & Spinach. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, 90 Second Microwavable White Rice Long Grain White Rice takes the lead with only 0g of sugar per 100g, whereas SMART BLEND Pear-y Blueberry & Spinach contains 8.79g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 90 Second Microwavable White Rice Long Grain White Rice or SMART BLEND Pear-y Blueberry & Spinach?

It depends on your goals. 90 Second Microwavable White Rice Long Grain White Rice has 136 calories, while SMART BLEND Pear-y Blueberry & Spinach has 87.9 calories. Check the detailed table above for sugar and fat content.

Is 90 Second Microwavable White Rice Long Grain White Rice vegan?

No, 90 Second Microwavable White Rice Long Grain White Rice is not certified vegan.

What is the calorie difference between 90 Second Microwavable White Rice Long Grain White Rice and SMART BLEND Pear-y Blueberry & Spinach?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.