Head-to-Head Analysis

90 Second Microwavable White Rice Spanish Style with Tomatoes & Peppers vs Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 90 Second Microwavable White Rice Spanish Style with Tomatoes & Peppers

90 Second Microwavable White Rice Spanish Style with Tomatoes & Peppers

Not Vegan
VS
Top Pick
Package of Crackers

Crackers

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
500 kcal
1.6g
Sugars
0g
2g
Fat
30g
3.2g
Protein
6.7g
0.8g
Salt
1.3g

The Verdict: Which is Better?

When placing 90 Second Microwavable White Rice Spanish Style with Tomatoes & Peppers and Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 90 Second Microwavable White Rice Spanish Style with Tomatoes & Peppers is the clear winner. With 340 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 90 Second Microwavable White Rice Spanish Style with Tomatoes & Peppers contains significantly more sugar (1.6g) compared to the milder Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 90 Second Microwavable White Rice Spanish Style with Tomatoes & Peppers or Crackers?

It depends on your goals. 90 Second Microwavable White Rice Spanish Style with Tomatoes & Peppers has 160 calories, while Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is 90 Second Microwavable White Rice Spanish Style with Tomatoes & Peppers vegan?

No, 90 Second Microwavable White Rice Spanish Style with Tomatoes & Peppers is not certified vegan.

What is the calorie difference between 90 Second Microwavable White Rice Spanish Style with Tomatoes & Peppers and Crackers?

There is a difference of 340 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.