Head-to-Head Analysis

90 second quinoa and brown rice vs Peas & Carrots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 90 second quinoa and brown rice

90 second quinoa and brown rice

Not Vegan
VS
Package of Peas & Carrots

Peas & Carrots

Not Vegan
Nutritional Facts (per 100g)
168.7 kcal
Energy
58.8 kcal
0.4g
Sugars
4.7g
2.8g
Fat
0g
3.6g
Protein
2.4g
0.4g
Salt
0.1g

The Verdict: Which is Better?

When placing 90 second quinoa and brown rice and Peas & Carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

90 second quinoa and brown rice is the more energy-dense option here, packing 110 more calories per 100g than Peas & Carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, 90 second quinoa and brown rice takes the lead with only 0.40160642570281g of sugar per 100g, whereas Peas & Carrots contains 4.71g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 90 second quinoa and brown rice or Peas & Carrots?

It depends on your goals. 90 second quinoa and brown rice has 168.67469879518 calories, while Peas & Carrots has 58.8 calories. Check the detailed table above for sugar and fat content.

Is 90 second quinoa and brown rice vegan?

No, 90 second quinoa and brown rice is not certified vegan.

What is the calorie difference between 90 second quinoa and brown rice and Peas & Carrots?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.