90 Second Quinoa & Brown Rice vs Glazed Walnuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
90 Second Quinoa & Brown Rice
Glazed Walnuts
The Verdict: Which is Better?
When placing 90 Second Quinoa & Brown Rice and Glazed Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 90 Second Quinoa & Brown Rice is the clear winner. With 473 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 90 Second Quinoa & Brown Rice takes the lead with only 1.2g of sugar per 100g, whereas Glazed Walnuts contains 30g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: 90 Second Quinoa & Brown Rice or Glazed Walnuts?
90 Second Quinoa & Brown Rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 90 Second Quinoa & Brown Rice vegan?
No, 90 Second Quinoa & Brown Rice is not certified vegan.
What is the calorie difference between 90 Second Quinoa & Brown Rice and Glazed Walnuts?
There is a difference of 473 calories per 100g between the two products.
