90 Second Quinoa & Brown Rice vs Gourmet Cookie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
90 Second Quinoa & Brown Rice
Gourmet Cookie
The Verdict: Which is Better?
When placing 90 Second Quinoa & Brown Rice and Gourmet Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
90 Second Quinoa & Brown Rice is the more energy-dense option here, packing 160 more calories per 100g than Gourmet Cookie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 90 Second Quinoa & Brown Rice contains significantly more sugar (1.2g) compared to the milder Gourmet Cookie (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gourmet Cookie is undeniably the healthier pick.
Looking to build muscle? 90 Second Quinoa & Brown Rice offers a protein boost with 3.6g per 100g, outperforming Gourmet Cookie in this category.
Frequently Asked Questions
Which is healthier: 90 Second Quinoa & Brown Rice or Gourmet Cookie?
It depends on your goals. 90 Second Quinoa & Brown Rice has 160 calories, while Gourmet Cookie has 0 calories. Check the detailed table above for sugar and fat content.
Is 90 Second Quinoa & Brown Rice vegan?
No, 90 Second Quinoa & Brown Rice is not certified vegan.
What is the calorie difference between 90 Second Quinoa & Brown Rice and Gourmet Cookie?
There is a difference of 160 calories per 100g between the two products.
