90 second whole grain brown rice vs Classic white cake mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
90 second whole grain brown rice
Classic white cake mix
The Verdict: Which is Better?
When placing 90 second whole grain brown rice and Classic white cake mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
90 second whole grain brown rice is the more energy-dense option here, packing 105 more calories per 100g than Classic white cake mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, 90 second whole grain brown rice takes the lead with only 0g of sugar per 100g, whereas Classic white cake mix contains 44.19g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 90 second whole grain brown rice offers a protein boost with 5g per 100g, outperforming Classic white cake mix in this category.
Frequently Asked Questions
Which is healthier: 90 second whole grain brown rice or Classic white cake mix?
It depends on your goals. 90 second whole grain brown rice has 500 calories, while Classic white cake mix has 395.35 calories. Check the detailed table above for sugar and fat content.
Is 90 second whole grain brown rice vegan?
No, 90 second whole grain brown rice is not certified vegan.
What is the calorie difference between 90 second whole grain brown rice and Classic white cake mix?
There is a difference of 105 calories per 100g between the two products.
