90 second whole grain brown rice vs Organic buttermilk pancake Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
90 second whole grain brown rice
Organic buttermilk pancake Mix
The Verdict: Which is Better?
When placing 90 second whole grain brown rice and Organic buttermilk pancake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
90 second whole grain brown rice is the more energy-dense option here, packing 175 more calories per 100g than Organic buttermilk pancake Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, 90 second whole grain brown rice takes the lead with only 0g of sugar per 100g, whereas Organic buttermilk pancake Mix contains 12.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: 90 second whole grain brown rice or Organic buttermilk pancake Mix?
It depends on your goals. 90 second whole grain brown rice has 500 calories, while Organic buttermilk pancake Mix has 325 calories. Check the detailed table above for sugar and fat content.
Is 90 second whole grain brown rice vegan?
No, 90 second whole grain brown rice is not certified vegan.
What is the calorie difference between 90 second whole grain brown rice and Organic buttermilk pancake Mix?
There is a difference of 175 calories per 100g between the two products.
