Head-to-Head Analysis

93/7 Beef vs California Ripe Pitted Olives Medium

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 93/7 Beef

93/7 Beef

Not Vegan
VS
Top Pick
Package of California Ripe Pitted Olives Medium

California Ripe Pitted Olives Medium

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
100 kcal
0g
Sugars
0g
7.1g
Fat
10g
21.2g
Protein
0.9g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing 93/7 Beef and California Ripe Pitted Olives Medium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

93/7 Beef is the more energy-dense option here, packing 50 more calories per 100g than California Ripe Pitted Olives Medium. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? 93/7 Beef offers a protein boost with 21.2g per 100g, outperforming California Ripe Pitted Olives Medium in this category.

Frequently Asked Questions

Which is healthier: 93/7 Beef or California Ripe Pitted Olives Medium?

It depends on your goals. 93/7 Beef has 150 calories, while California Ripe Pitted Olives Medium has 100 calories. Check the detailed table above for sugar and fat content.

Is 93/7 Beef vegan?

No, 93/7 Beef is not certified vegan.

What is the calorie difference between 93/7 Beef and California Ripe Pitted Olives Medium?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.