Head-to-Head Analysis

93/7 Ground Beef vs Apple Apple Fruit On The Go

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 93/7 Ground Beef

93/7 Ground Beef

Not Vegan
VS
Package of Apple Apple Fruit On The Go

Apple Apple Fruit On The Go

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
78 kcal
0g
Sugars
14.4g
7.1g
Fat
0g
20.5g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing 93/7 Ground Beef and Apple Apple Fruit On The Go side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

93/7 Ground Beef is the more energy-dense option here, packing 65 more calories per 100g than Apple Apple Fruit On The Go. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, 93/7 Ground Beef takes the lead with only 0g of sugar per 100g, whereas Apple Apple Fruit On The Go contains 14.44g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 93/7 Ground Beef offers a protein boost with 20.5g per 100g, outperforming Apple Apple Fruit On The Go in this category.

Frequently Asked Questions

Which is healthier: 93/7 Ground Beef or Apple Apple Fruit On The Go?

It depends on your goals. 93/7 Ground Beef has 143 calories, while Apple Apple Fruit On The Go has 78 calories. Check the detailed table above for sugar and fat content.

Is 93/7 Ground Beef vegan?

No, 93/7 Ground Beef is not certified vegan.

What is the calorie difference between 93/7 Ground Beef and Apple Apple Fruit On The Go?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.