Head-to-Head Analysis

93/7 Ground Beef vs Onion Flavored Rings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 93/7 Ground Beef

93/7 Ground Beef

Not Vegan
VS
Package of Onion Flavored Rings

Onion Flavored Rings

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
472 kcal
0g
Sugars
0g
7.1g
Fat
21.2g
20.5g
Protein
4.7g
0.2g
Salt
2.5g

The Verdict: Which is Better?

When placing 93/7 Ground Beef and Onion Flavored Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 93/7 Ground Beef is the clear winner. With 329 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? 93/7 Ground Beef offers a protein boost with 20.5g per 100g, outperforming Onion Flavored Rings in this category.

Frequently Asked Questions

Which is healthier: 93/7 Ground Beef or Onion Flavored Rings?

It depends on your goals. 93/7 Ground Beef has 143 calories, while Onion Flavored Rings has 472 calories. Check the detailed table above for sugar and fat content.

Is 93/7 Ground Beef vegan?

No, 93/7 Ground Beef is not certified vegan.

What is the calorie difference between 93/7 Ground Beef and Onion Flavored Rings?

There is a difference of 329 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.