93% Ground Beef vs Mentos Pure Fresh Gum Spearmint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

93% Ground Beef

Mentos Pure Fresh Gum Spearmint
The Verdict: Which is Better?
When placing 93% Ground Beef and Mentos Pure Fresh Gum Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
93% Ground Beef is the more energy-dense option here, packing 148 more calories per 100g than Mentos Pure Fresh Gum Spearmint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? 93% Ground Beef offers a protein boost with 20.5g per 100g, outperforming Mentos Pure Fresh Gum Spearmint in this category.
Frequently Asked Questions
Which is healthier: 93% Ground Beef or Mentos Pure Fresh Gum Spearmint?
It depends on your goals. 93% Ground Beef has 152 calories, while Mentos Pure Fresh Gum Spearmint has 4 calories. Check the detailed table above for sugar and fat content.
Is 93% Ground Beef vegan?
No, 93% Ground Beef is not certified vegan.
What is the calorie difference between 93% Ground Beef and Mentos Pure Fresh Gum Spearmint?
There is a difference of 148 calories per 100g between the two products.




