Head-to-Head Analysis

93% Ground Beef vs Whole Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 93% Ground Beef

93% Ground Beef

Not Vegan
VS
Package of Whole Almonds

Whole Almonds

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
571 kcal
0g
Sugars
5.7g
7.1g
Fat
51.4g
20.5g
Protein
22.9g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing 93% Ground Beef and Whole Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 93% Ground Beef is the clear winner. With 419 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 93% Ground Beef takes the lead with only 0g of sugar per 100g, whereas Whole Almonds contains 5.71g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 93% Ground Beef or Whole Almonds?

93% Ground Beef appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 93% Ground Beef vegan?

No, 93% Ground Beef is not certified vegan.

What is the calorie difference between 93% Ground Beef and Whole Almonds?

There is a difference of 419 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.