93% Lean, 7% Fat Fresh Ground Beef vs Dhal Mixture
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

93% Lean, 7% Fat Fresh Ground Beef

Dhal Mixture
The Verdict: Which is Better?
When placing 93% Lean, 7% Fat Fresh Ground Beef and Dhal Mixture side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 93% Lean, 7% Fat Fresh Ground Beef is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? 93% Lean, 7% Fat Fresh Ground Beef offers a protein boost with 20.3g per 100g, outperforming Dhal Mixture in this category.
Frequently Asked Questions
Which is healthier: 93% Lean, 7% Fat Fresh Ground Beef or Dhal Mixture?
It depends on your goals. 93% Lean, 7% Fat Fresh Ground Beef has 150 calories, while Dhal Mixture has 154 calories. Check the detailed table above for sugar and fat content.
Is 93% Lean, 7% Fat Fresh Ground Beef vegan?
No, 93% Lean, 7% Fat Fresh Ground Beef is not certified vegan.
What is the calorie difference between 93% Lean, 7% Fat Fresh Ground Beef and Dhal Mixture?
There is a difference of 4 calories per 100g between the two products.




