Head-to-Head Analysis

93% Lean, 7% Fat Fresh Ground Beef vs Mini Jaleas De Fruta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 93% Lean, 7% Fat Fresh Ground Beef

93% Lean, 7% Fat Fresh Ground Beef

Not Vegan
VS
Top Pick
Package of Mini Jaleas De Fruta

Mini Jaleas De Fruta

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
45 kcal
0g
Sugars
0g
7.1g
Fat
0g
20.3g
Protein
0g
0.2g
Salt
268g

The Verdict: Which is Better?

When placing 93% Lean, 7% Fat Fresh Ground Beef and Mini Jaleas De Fruta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

93% Lean, 7% Fat Fresh Ground Beef is the more energy-dense option here, packing 105 more calories per 100g than Mini Jaleas De Fruta. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? 93% Lean, 7% Fat Fresh Ground Beef offers a protein boost with 20.3g per 100g, outperforming Mini Jaleas De Fruta in this category.

Frequently Asked Questions

Which is healthier: 93% Lean, 7% Fat Fresh Ground Beef or Mini Jaleas De Fruta?

It depends on your goals. 93% Lean, 7% Fat Fresh Ground Beef has 150 calories, while Mini Jaleas De Fruta has 45 calories. Check the detailed table above for sugar and fat content.

Is 93% Lean, 7% Fat Fresh Ground Beef vegan?

No, 93% Lean, 7% Fat Fresh Ground Beef is not certified vegan.

What is the calorie difference between 93% Lean, 7% Fat Fresh Ground Beef and Mini Jaleas De Fruta?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.