Head-to-Head Analysis

93% Lean 7% Fat Ground Beef vs Belgian Butter Waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 93% Lean 7% Fat Ground Beef

93% Lean 7% Fat Ground Beef

Not Vegan
VS
Top Pick
Package of Belgian Butter Waffles

Belgian Butter Waffles

Not Vegan
Nutritional Facts (per 100g)
151.8 kcal
Energy
0 kcal
0g
Sugars
0g
7.1g
Fat
0g
20.5g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing 93% Lean 7% Fat Ground Beef and Belgian Butter Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

93% Lean 7% Fat Ground Beef is the more energy-dense option here, packing 152 more calories per 100g than Belgian Butter Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? 93% Lean 7% Fat Ground Beef offers a protein boost with 20.5357310369231g per 100g, outperforming Belgian Butter Waffles in this category.

Frequently Asked Questions

Which is healthier: 93% Lean 7% Fat Ground Beef or Belgian Butter Waffles?

It depends on your goals. 93% Lean 7% Fat Ground Beef has 151.785838098997 calories, while Belgian Butter Waffles has 0 calories. Check the detailed table above for sugar and fat content.

Is 93% Lean 7% Fat Ground Beef vegan?

No, 93% Lean 7% Fat Ground Beef is not certified vegan.

What is the calorie difference between 93% Lean 7% Fat Ground Beef and Belgian Butter Waffles?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.