Head-to-Head Analysis

93% Lean 7% Fat Ground Beef vs Potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 93% Lean 7% Fat Ground Beef

93% Lean 7% Fat Ground Beef

Not Vegan
VS
Package of Potato chips

Potato chips

Not Vegan
Nutritional Facts (per 100g)
151.8 kcal
Energy
536 kcal
0g
Sugars
0g
7.1g
Fat
32.1g
20.5g
Protein
7.1g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing 93% Lean 7% Fat Ground Beef and Potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 93% Lean 7% Fat Ground Beef is the clear winner. With 384 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? 93% Lean 7% Fat Ground Beef offers a protein boost with 20.5357310369231g per 100g, outperforming Potato chips in this category.

Frequently Asked Questions

Which is healthier: 93% Lean 7% Fat Ground Beef or Potato chips?

It depends on your goals. 93% Lean 7% Fat Ground Beef has 151.785838098997 calories, while Potato chips has 536 calories. Check the detailed table above for sugar and fat content.

Is 93% Lean 7% Fat Ground Beef vegan?

No, 93% Lean 7% Fat Ground Beef is not certified vegan.

What is the calorie difference between 93% Lean 7% Fat Ground Beef and Potato chips?

There is a difference of 384 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.