Head-to-Head Analysis

93% Lean 7% Fat Ground Beef vs Wheat Thins hint of salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 93% Lean 7% Fat Ground Beef

93% Lean 7% Fat Ground Beef

Not Vegan
VS
Package of Wheat Thins hint of salt

Wheat Thins hint of salt

Not Vegan
Nutritional Facts (per 100g)
151.8 kcal
Energy
452 kcal
0g
Sugars
12.9g
7.1g
Fat
16.1g
20.5g
Protein
6.5g
0.2g
Salt
0.4g

The Verdict: Which is Better?

When placing 93% Lean 7% Fat Ground Beef and Wheat Thins hint of salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 93% Lean 7% Fat Ground Beef is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 93% Lean 7% Fat Ground Beef takes the lead with only 0g of sugar per 100g, whereas Wheat Thins hint of salt contains 12.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 93% Lean 7% Fat Ground Beef offers a protein boost with 20.5357310369231g per 100g, outperforming Wheat Thins hint of salt in this category.

Frequently Asked Questions

Which is healthier: 93% Lean 7% Fat Ground Beef or Wheat Thins hint of salt?

93% Lean 7% Fat Ground Beef appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 93% Lean 7% Fat Ground Beef vegan?

No, 93% Lean 7% Fat Ground Beef is not certified vegan.

What is the calorie difference between 93% Lean 7% Fat Ground Beef and Wheat Thins hint of salt?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.