Head-to-Head Analysis

93% Lean 7% Fat Ground Beef vs Chocolate Chip Cookie Dough

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 93% Lean 7% Fat Ground Beef

93% Lean 7% Fat Ground Beef

Not Vegan
VS
Package of Chocolate Chip Cookie Dough

Chocolate Chip Cookie Dough

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
317 kcal
0g
Sugars
3.3g
7.1g
Fat
11.7g
20.5g
Protein
35g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing 93% Lean 7% Fat Ground Beef and Chocolate Chip Cookie Dough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 93% Lean 7% Fat Ground Beef is the clear winner. With 174 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 93% Lean 7% Fat Ground Beef takes the lead with only 0g of sugar per 100g, whereas Chocolate Chip Cookie Dough contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 93% Lean 7% Fat Ground Beef or Chocolate Chip Cookie Dough?

93% Lean 7% Fat Ground Beef appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 93% Lean 7% Fat Ground Beef vegan?

No, 93% Lean 7% Fat Ground Beef is not certified vegan.

What is the calorie difference between 93% Lean 7% Fat Ground Beef and Chocolate Chip Cookie Dough?

There is a difference of 174 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.