Head-to-Head Analysis

93% Lean 7% Fat Ground Beef vs Pita Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 93% Lean 7% Fat Ground Beef

93% Lean 7% Fat Ground Beef

Not Vegan
VS
Package of Pita Crackers

Pita Crackers

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
130 kcal
0g
Sugars
1g
7.1g
Fat
4g
20.5g
Protein
3g
0.2g
Salt
0.4g

The Verdict: Which is Better?

When placing 93% Lean 7% Fat Ground Beef and Pita Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

93% Lean 7% Fat Ground Beef is the more energy-dense option here, packing 13 more calories per 100g than Pita Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? 93% Lean 7% Fat Ground Beef offers a protein boost with 20.5g per 100g, outperforming Pita Crackers in this category.

Frequently Asked Questions

Which is healthier: 93% Lean 7% Fat Ground Beef or Pita Crackers?

It depends on your goals. 93% Lean 7% Fat Ground Beef has 143 calories, while Pita Crackers has 130 calories. Check the detailed table above for sugar and fat content.

Is 93% Lean 7% Fat Ground Beef vegan?

No, 93% Lean 7% Fat Ground Beef is not certified vegan.

What is the calorie difference between 93% Lean 7% Fat Ground Beef and Pita Crackers?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.