93% Lean 7% Fat Ground Beef vs Sour Patch Kids Watermelon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

93% Lean 7% Fat Ground Beef

Sour Patch Kids Watermelon
The Verdict: Which is Better?
When placing 93% Lean 7% Fat Ground Beef and Sour Patch Kids Watermelon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 93% Lean 7% Fat Ground Beef is the clear winner. With 223 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 93% Lean 7% Fat Ground Beef takes the lead with only 0g of sugar per 100g, whereas Sour Patch Kids Watermelon contains 78.125g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 93% Lean 7% Fat Ground Beef offers a protein boost with 20.5g per 100g, outperforming Sour Patch Kids Watermelon in this category.
Frequently Asked Questions
Which is healthier: 93% Lean 7% Fat Ground Beef or Sour Patch Kids Watermelon?
93% Lean 7% Fat Ground Beef appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 93% Lean 7% Fat Ground Beef vegan?
No, 93% Lean 7% Fat Ground Beef is not certified vegan.
What is the calorie difference between 93% Lean 7% Fat Ground Beef and Sour Patch Kids Watermelon?
There is a difference of 223 calories per 100g between the two products.




