Head-to-Head Analysis

93% Lean Ground Beef vs Pitted black olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 93% Lean Ground Beef

93% Lean Ground Beef

Not Vegan
VS
Top Pick
Package of Pitted black olives

Pitted black olives

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
133.3 kcal
0g
Sugars
0g
7.1g
Fat
10g
20.5g
Protein
0g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing 93% Lean Ground Beef and Pitted black olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

93% Lean Ground Beef is the more energy-dense option here, packing 19 more calories per 100g than Pitted black olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? 93% Lean Ground Beef offers a protein boost with 20.5g per 100g, outperforming Pitted black olives in this category.

Frequently Asked Questions

Which is healthier: 93% Lean Ground Beef or Pitted black olives?

It depends on your goals. 93% Lean Ground Beef has 152 calories, while Pitted black olives has 133.33333333333 calories. Check the detailed table above for sugar and fat content.

Is 93% Lean Ground Beef vegan?

No, 93% Lean Ground Beef is not certified vegan.

What is the calorie difference between 93% Lean Ground Beef and Pitted black olives?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.