Head-to-Head Analysis

93% Lean Ground Beef vs Blueberry complete pancake mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 93% Lean Ground Beef

93% Lean Ground Beef

Not Vegan
VS
Package of Blueberry complete pancake mix

Blueberry complete pancake mix

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
359.4 kcal
0g
Sugars
17.2g
7.1g
Fat
3.1g
20.3g
Protein
6.3g
0.2g
Salt
2.1g

The Verdict: Which is Better?

When placing 93% Lean Ground Beef and Blueberry complete pancake mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 93% Lean Ground Beef is the clear winner. With 209 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 93% Lean Ground Beef takes the lead with only 0g of sugar per 100g, whereas Blueberry complete pancake mix contains 17.19g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 93% Lean Ground Beef offers a protein boost with 20.3g per 100g, outperforming Blueberry complete pancake mix in this category.

Frequently Asked Questions

Which is healthier: 93% Lean Ground Beef or Blueberry complete pancake mix?

93% Lean Ground Beef appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 93% Lean Ground Beef vegan?

No, 93% Lean Ground Beef is not certified vegan.

What is the calorie difference between 93% Lean Ground Beef and Blueberry complete pancake mix?

There is a difference of 209 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.