Head-to-Head Analysis

93% Lean Ground Beef 7% Fat vs Frosted Brown Sugar Cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 93% Lean Ground Beef 7% Fat

93% Lean Ground Beef 7% Fat

Not Vegan
VS
Package of Frosted Brown Sugar Cinnamon

Frosted Brown Sugar Cinnamon

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
417 kcal
0g
Sugars
31.2g
7.1g
Fat
12.5g
21.4g
Protein
5.2g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing 93% Lean Ground Beef 7% Fat and Frosted Brown Sugar Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 93% Lean Ground Beef 7% Fat is the clear winner. With 274 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 93% Lean Ground Beef 7% Fat takes the lead with only 0g of sugar per 100g, whereas Frosted Brown Sugar Cinnamon contains 31.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 93% Lean Ground Beef 7% Fat offers a protein boost with 21.4g per 100g, outperforming Frosted Brown Sugar Cinnamon in this category.

Frequently Asked Questions

Which is healthier: 93% Lean Ground Beef 7% Fat or Frosted Brown Sugar Cinnamon?

93% Lean Ground Beef 7% Fat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 93% Lean Ground Beef 7% Fat vegan?

No, 93% Lean Ground Beef 7% Fat is not certified vegan.

What is the calorie difference between 93% Lean Ground Beef 7% Fat and Frosted Brown Sugar Cinnamon?

There is a difference of 274 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.