Head-to-Head Analysis

93% lean ground turkey vs Authentique Cassoulet au Porc et Saucisse de Toulouse

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 93% lean ground turkey

93% lean ground turkey

Not Vegan
VS
Package of Authentique Cassoulet au Porc et Saucisse de Toulouse

Authentique Cassoulet au Porc et Saucisse de Toulouse

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
132 kcal
0g
Sugars
0.5g
7.1g
Fat
6.7g
19.6g
Protein
12g
0.2g
Salt
0.7g

The Verdict: Which is Better?

When placing 93% lean ground turkey and Authentique Cassoulet au Porc et Saucisse de Toulouse side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

93% lean ground turkey is the more energy-dense option here, packing 11 more calories per 100g than Authentique Cassoulet au Porc et Saucisse de Toulouse. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? 93% lean ground turkey offers a protein boost with 19.6g per 100g, outperforming Authentique Cassoulet au Porc et Saucisse de Toulouse in this category.

Frequently Asked Questions

Which is healthier: 93% lean ground turkey or Authentique Cassoulet au Porc et Saucisse de Toulouse?

It depends on your goals. 93% lean ground turkey has 143 calories, while Authentique Cassoulet au Porc et Saucisse de Toulouse has 132 calories. Check the detailed table above for sugar and fat content.

Is 93% lean ground turkey vegan?

No, 93% lean ground turkey is not certified vegan.

What is the calorie difference between 93% lean ground turkey and Authentique Cassoulet au Porc et Saucisse de Toulouse?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.