Head-to-Head Analysis

93% lean ground turkey vs Prociutto

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 93% lean ground turkey

93% lean ground turkey

Not Vegan
VS
Package of Prociutto

Prociutto

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
214.3 kcal
0g
Sugars
0g
7.1g
Fat
12.5g
19.6g
Protein
25g
0.2g
Salt
4.6g

The Verdict: Which is Better?

When placing 93% lean ground turkey and Prociutto side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 93% lean ground turkey is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: 93% lean ground turkey or Prociutto?

It depends on your goals. 93% lean ground turkey has 143 calories, while Prociutto has 214.28571428571 calories. Check the detailed table above for sugar and fat content.

Is 93% lean ground turkey vegan?

No, 93% lean ground turkey is not certified vegan.

What is the calorie difference between 93% lean ground turkey and Prociutto?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.