93% lean ground turkey vs Turkey Breast
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
93% lean ground turkey
Turkey Breast
The Verdict: Which is Better?
When placing 93% lean ground turkey and Turkey Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 93% lean ground turkey is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: 93% lean ground turkey or Turkey Breast?
It depends on your goals. 93% lean ground turkey has 139 calories, while Turkey Breast has 168 calories. Check the detailed table above for sugar and fat content.
Is 93% lean ground turkey vegan?
No, 93% lean ground turkey is not certified vegan.
What is the calorie difference between 93% lean ground turkey and Turkey Breast?
There is a difference of 29 calories per 100g between the two products.
